EQUIL-M translates what you feel every day into data your specialist can actually use — bridging the gap between your lived experience and your care plan.
Rate seven key symptoms on a simple scale. Hot flashes, sleep, mood, brain fog, fatigue, joint pain, and libido — as they happen, not days later from memory.
Hold your finger over your phone camera. EQUIL-M measures your resting heart rate and heart rate variability — no wearable needed.
The Integrated Severity Index blends your symptoms with your heart data, giving your doctor a single reliable number — not a vague "I've been feeling off."
Your specialist sees weeks or months of longitudinal data, not just how you felt that morning. Consultations become more focused, more personal, more useful.
Vasomotor symptoms. The most clinically significant marker — tracked with 4× weighting because of their direct hormonal link.
How well you're actually sleeping. Disrupted sleep compounds everything else and is a key signal for neurological impact.
Anxiety, irritability, low mood. Tracked alongside neurological markers because emotional shifts often precede physiological ones.
Concentration, memory, mental clarity. One of the most under-reported symptoms and one of the most commonly dismissed.
Not just tiredness — the persistent, bone-deep exhaustion that doesn't resolve with rest and affects daily function.
Oestrogen plays a key role in joint health. Musculoskeletal symptoms are often the first physical sign of the perimenopause.
Changes in sexual desire and comfort. Tracked sensitively as a urogenital marker — important, valid, and frequently overlooked.
RHR deviation, heart rate recovery, and RMSSD trend from your 30-second phone reading — the objective layer that gives your symptoms physiological weight.
When your reported symptoms align with elevated heart markers, EQUIL-M flags you as a strong candidate for hormonal therapy. No more wondering if it's "bad enough."
High symptom distress but stable physiology? The system flags this so your doctor investigates non-hormonal causes — thyroid, metabolic, or nutritional factors common in urban Indian women.
Heart Rate Recovery is plotted over time — giving objective evidence of how yoga, exercise, or a therapy change is actually working on your nervous system.
If ISI scores are persistently high and validated by heart data, your specialist is alerted to fast-track your review rather than waiting for a routine appointment.
Note: This simplified score uses symptom data only. The full EQUIL-M system integrates your heart data for a clinically validated ISI score that your specialist can act on.
Rate each symptom over the last 7 days (0 = none, 4 = very severe)